Gout is a unique form of arthritis that causes sudden, severe pain and swelling, often targeting the joints at the base of the big toes. This condition results from an excess buildup of uric acid in the bloodstream, which leads to the formation of sharp crystals in the joints. If left untreated, gout can become chronic, affecting mobility and overall joint health.



What Causes Gout?

The primary cause of gout is an accumulation of uric acid, a natural waste product formed when the body breaks down purines. Purines are found in various foods, including:

• Red meat
• Seafood (such as shellfish and sardines)
• Wild game (like venison)
• Alcohol, particularly beer
• Sugary beverages, especially those with high fructose corn syrup

When the body produces too much uric acid or fails to eliminate it efficiently, it crystallizes and deposits in the joints, triggering painful gout attacks.

Symptoms of Gout

Gout symptoms can vary, but they typically develop suddenly, often waking individuals in the middle of the night. Common signs include:

• Intense joint pain – The pain is usually most severe within the first 4 to 12 hours of an attack.
• Inflammation and redness – The affected joint becomes swollen, warm, and visibly red.
• Lingering discomfort – After the initial severe pain subsides, discomfort may last for days or even weeks.
• Limited range of motion – Stiffness and difficulty bending or straightening the affected toe may develop over time.

How is Gout Diagnosed?

At Professional Podiatry Services of New York, our specialists diagnose gout through a combination of:

• Physical examination – Assessing joint swelling, redness, and tenderness.
• Blood tests – Measuring uric acid levels.
• Joint fluid analysis – Identifying urate crystals in the affected joint.
• X-rays or ultrasounds – Checking for joint damage or crystal deposits.

Treatment Options for Gout

While there is no permanent cure for gout, several treatments can help manage symptoms and prevent future attacks:

Lifestyle Modifications

• Adopt a low-purine diet by reducing red meat, seafood, and alcohol intake.
• Stay well-hydrated to help flush out excess uric acid.
• Maintain a healthy weight to reduce strain on the joints.
• Engage in regular exercise to improve circulation and joint function.

Medications

• Nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and swelling.
• Colchicine, a prescription medication that alleviates gout flare-ups.
• Corticosteroids for severe cases when NSAIDs are ineffective.
• Uric acid-lowering medications (e.g., allopurinol or febuxostat) to prevent future attacks.

When to Seek Professional Help

If you experience recurring gout attacks or worsening symptoms, it’s essential to consult a podiatrist. Chronic gout can lead to joint damage and complications such as kidney stones. At Professional Podiatry Services of New York, our experienced podiatrists provide personalized treatment plans to help you manage gout effectively and improve your quality of life.

Schedule an Appointment Today

Don’t let gout disrupt your daily routine. If you’re experiencing symptoms or need guidance on managing your condition, contact Professional Podiatry Services of New York at (718) 331-1100 or visit us at 1501 W 6th St Suite 1A, Brooklyn, NY 11204. You can also learn more at www.newyorkfootandankle.com.

Take control of your joint health today!