Carrying excess weight doesn’t just impact your heart and joints—it also takes a serious toll on your feet. For New Yorkers constantly on the go, obesity can increase the risk of foot pain, structural problems, and chronic conditions if left unaddressed.

At Professional Podiatry Services of New York, Dr. Jason Snyder and his team are dedicated to helping patients understand how body weight affects foot health and offering solutions to reduce pain and prevent long-term complications.

How Obesity Impacts Your Feet

Excess weight can lead to several foot problems, including:

Plantar Fasciitis: Extra pressure on the heel and arch can cause inflammation of the plantar fascia, leading to sharp, stabbing pain.

Flatfoot & Fallen Arches: Overloading the arches can cause them to collapse, contributing to pain and instability.

Joint Stress & Arthritis: Increased pressure on ankle, knee, and foot joints accelerates wear and tear.

Increased Risk of Injury: Extra weight puts more strain on ligaments and tendons, increasing the likelihood of sprains or tears.

Diabetic Foot Complications: Obesity raises the risk of diabetes, which can affect circulation and nerve function in the feet.

What You Can Do

Taking proactive steps can protect your feet and alleviate discomfort:

Maintain a Healthy Weight: Gradual weight loss reduces stress on the feet and improves overall mobility.

Supportive Footwear: Choose shoes with proper arch support and cushioning to absorb impact.

Custom Orthotics: Tailored inserts can redistribute pressure and stabilize your foot.

Exercise & Stretching: Low-impact activities like swimming or cycling reduce stress on your feet while promoting weight management.

Professional Care: Regular checkups with a podiatrist can help catch problems early and provide targeted treatments like anti-inflammatory therapy, physical therapy, or regenerative medicine options.

Take the First Step Toward Healthier Feet

Don’t let excess weight compromise your mobility or foot health. Dr. Jason Snyder and the team at Professional Podiatry Services of New York offer personalized care to keep you walking comfortably and confidently.

Visit Us: 1501 W 6th St Suite 1A, Brooklyn, NY 11204

Call: (718) 331-1100

Schedule an Appointment: Professional Podiatry Services of New York

Your feet support you every step of the way—make sure they get the care they deserve!