At Professional Podiatry Services of New York, we understand that flat feet are more than just a cosmetic concern—they can cause real pain and impact your quality of life. Whether you're a child, adult, or senior, flat feet can lead to discomfort, mobility issues, and even chronic pain if left untreated. Luckily, with the right combination of custom braces and treatments, flat feet don’t have to hold you back from living your best life. Here’s how we can help you walk pain-free, no matter your age.
What Are Flat Feet?
Flat feet, also known as fallen arches, occur when the arch of your foot flattens out, causing the entire sole to touch the ground. This condition can be congenital (you’re born with it), but it can also develop over time due to injury, aging, or other health issues like obesity or arthritis. The result? Painful pressure on your joints, tendons, and muscles, leading to discomfort that can make it difficult to walk or stand for long periods.
Why Do Flat Feet Hurt?
When your foot lacks proper arch support, it can lead to abnormal pressure on your ankles, knees, hips, and even your lower back. The lack of support also causes your foot to overpronate (roll inward), which increases the stress on your joints. This misalignment can result in pain, stiffness, and swelling. For those with flat feet, everyday activities like walking, running, or standing for long periods can feel exhausting and painful.
How Custom Braces Can Help Relieve Pain
One of the most effective ways to address flat feet is through custom braces—also known as orthotics. These custom-made devices are designed to provide support and realign your foot, reducing the stress on your joints and muscles. Whether you're looking for relief from mild discomfort or need more advanced support for severe flat feet, custom braces are tailored to meet your specific needs.
Types of Custom Braces for Flat Feet
At Professional Podiatry Services of New York, we offer a range of custom braces to fit your unique needs:
- Custom Orthotics: These are personalized shoe inserts designed to correct the alignment of your feet, reduce pain, and restore function. Orthotics help redistribute pressure, so your feet can move more efficiently and comfortably.
- Carbon Fiber Orthotics: For patients who need extra durability and support, carbon fiber orthotics are lightweight yet strong, offering superior comfort while standing or walking for extended periods. Ideal for those with more active lifestyles or higher levels of foot stress.
- Custom Ankle Braces: If your flat feet lead to ankle instability or weakness, a custom ankle brace can provide additional support and prevent rolling or injury. These braces can be worn during physical activities to keep your feet secure.
Non-Surgical Treatments for Flat Feet
In addition to custom braces, there are several other treatments we offer to help manage flat feet:
- Physical Therapy: Strengthening exercises for the muscles around your feet and ankles can improve alignment, reduce pain, and prevent further complications.
- Stretching Routines: Tight calf muscles often contribute to flat feet pain. Specific stretches can help loosen up the muscles and relieve discomfort.
- Footwear Modifications: Proper shoes with adequate arch support can help alleviate symptoms. We can guide you in choosing the best footwear options for your flat feet.
- Orthotic-Friendly Shoes: If your flat feet require a little extra help, we offer recommendations for shoes that work well with custom orthotics to provide a comfortable and supportive fit.
Flat Foot Reconstruction: When Surgery Is Necessary
While custom braces and non-surgical treatments can be highly effective for most people, some patients may require more advanced intervention. If your flat feet are causing severe pain and other treatments haven’t worked, flat foot reconstruction surgery may be an option. This procedure realigns the foot and restores the arch to provide lasting relief. Dr. Jason Snyder and his team specialize in both conservative and surgical options to ensure you get the care that’s best for you.
Why Choose Professional Podiatry Services of New York?
Dr. Jason Snyder and his team are dedicated to providing comprehensive care for flat feet. Whether you need simple orthotics, physical therapy, or advanced surgical treatment, we are here to help you get back on your feet. Our personalized approach to flat foot care ensures that you receive the most effective treatment for your unique condition.
Are You Struggling with Flat Feet? We’re Here to Help!
Flat feet don’t have to control your life. With the right treatment, you can reduce pain, improve function, and get back to doing the things you love. Contact Professional Podiatry Services of New York today to schedule a consultation with Dr. Jason Snyder.
📞 Call us at 718-331-1100
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Let’s work together to find the right solution for your flat feet and help you walk pain-free!